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Coach's Prep - 101
A Note About Billing
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Intro - What Makes a Great Coach?
Coach's Prep Intro & Context (7:44)
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Week 1 - Setting a Standard - Building a Technical Base
Building a Technical Base (8:26)
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Quiz
Week 2 - Setting a Standard - Defining Functional
Setting the Standard - Functional Movement & Strength (13:57)
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Quiz
Week 3 - Setting a Standard -The Base of The Pyramid
Setting the Standard - Outlining GPP Skills (15:33)
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Quiz
Week 4 - Setting a Standard - How We Move
Setting a Standard - How We Move (9:56)
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Quiz
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Week 5 - Setting a Standard - Understanding Variance
Understanding Variance (14:19)
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Week 6 - Setting a Standard - Standards for Skill Transfer
Video Lecture - The Why of Movement Selection (13:33)
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Week 7 - Communicating the Standard - Progression
Video Lecture - Introducing Progression (16:50)
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Week 8 - Communicating the Standard - Drilling
Video Lecture - Drilling as a Means to Progress Movement in Groups (20:07)
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Week 9 - Communicating the Standard - Actionable, Objective Language
Video Lecture - Simple, clear, compelling. Positive, pauses, "less talk more rock" (11:19)
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Week 10 - Communicating the Standard - The Big Conversation & the Small Conversation
Video Lecture - The Big Conversation & the Small Conversation (10:04)
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Week 11 - Building the Standard - Objective Tools for Seeing Movement Better
Video Lecture - Objective Tools for Seeing Movement Better (10:47)
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Week 12 - Building the Standard - Scaling for Relative Intensity
Video Lecture - Scaling for Relative Intensity (13:31)
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Week 13 - Building the Standard - Verbal Cueing
Video Lecture - Verbal Cueing (9:01)
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Week 14 - Building the Standard - Demonstrative Cuing
Video Lecture - Demonstrative Cuing (5:30)
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Week 15 - Building the Standard - Tactile Cueing
Video Lecture - Tactile Cueing (7:07)
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Week 16 - Building the Standard - Tools to Create Drills for Movement Learning
Video Lecture - Deliberate Practice (12:02)
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Week 17 - Building the Standard - Artificial Tempos and Pauses for Increased Learning
Video Lecture - Artificial Tempos and Pauses for Increased Learning (6:52)
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Week 18 - Building the Standard - Warm Up to Warm Up, Train to Train
Video Lecture - Warm Up to Warm Up, Train to Train (9:42)
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Week 19 - Building the Standard - Coaching on Paper vs. Coaching in Reality
Video Lecture - Coaching on Paper vs. Coaching in Reality (10:38)
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Week 20 - Context - Movement is Infinite in Both Directions
Video Lecture - Movement is Infinite in Both Directions (11:52)
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Week 21 - Context - Playing by (Made Up) Rules
Video Lecture - Standards Serve a Purpose Right Up Until They Don't (10:09)
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Week 22 - Context - Tools for Objective Communication of Context
Video Lecture - Tools for Objective Communication of Context (7:19)
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Week 23 - Context - Using Objective Training for Subjective Results
Video Lecture - Using Objective Training for Subjective Results (7:27)
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Week 24 - Context - Downtown MVMT: The Intersection of Safety, Performance, Technique
Video Lecture - The Intersection of Safety, Performance, Technique (11:18)
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Week 25 - Context - Sustainable Progress in the Area Under the Curve
Video Lecture - Peak Performance = What You Can Control - What You Can't (8:24)
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Week 26 - Leadership - Ultimate Freedom, Ultimate Responsibility
Video Lecture - Own Everything: The Finger Points Inward (15:03)
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Recommended Reading
Week 27 - Leadership - Show Me Your Frame, Now Let's Break It
Video Lecture - Seeking Disconfirming Information for Leadership Potential (7:13)
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Week 28 - Leadership - Ready to Lead, Ready to Follow
Video Lecture - "Ready to Lead, Ready to Follow" (7:43)
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Week 29 - Leadership - The History and Evolution of Organizations
Video Lecture - Getting to Organizational Teal (27:40)
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Week 30 - Leadership - The Most Sustainable Form of Leadership
Video Lecture - Creating Culture to Affect Change (7:47)
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Week 31- Leadership - Spiralling to Greatness: A Personal Journey
Video Lecture - Evolution is Your Only Job (9:04)
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Week 32- Leadership - Leading Others Developmentally
Video Lecture - How to Help Others to Transcend and Include (15:51)
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Week 33 - Leadership - Process > Results
Video Lecture - Process Orientation for Peak Performance (8:48)
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Week 34 - Leadership - The Next Level: Leaders Lead Leaders
Video Lecture - How to Lead Leaders (14:31)
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Week 35 - Leadership - Holding the Standard
Video Lecture - Leaders Hold the Standard (12:08)
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Week 36 - Conclusion - Where to from here?
Video Lecture - "What are you becoming?" (6:05)
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Message Regarding Billing
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